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Our ethos. follows the principles set out by Hippocrates the father of Health and Medicine who lived during the Classical Period in Kos, Greece, 2400years ago.
He considered that all diseases originated in the gut and digestive system. By 2035 it is estimated that over 50% of the worlds population, that is about 4 billion people, will be living with obesity in sick and decomposing bodies.
These basic facts alone are shocking, however there is a way to reverse this epidemic through the principles of right diet and lifestyle. Hippocrates famously said that he could determine a person's illness through understanding their their lifestyle and observing how far they had strayed from the balanced position of homeostasis. It is this balance of living with nature through the many distractions in life that create health and wellbeing.
Simple tools for a healthier life, delivered straight to your inbox, every week.
Statements made on this website come from the author's own personal experience to overcome the lifestyle challenges faced with a limited prognosis of months.
The author seeks to advise those interested to explore a natural way to reverse the negative effects and illnesses that are stored or exhibited in the body using the body as the curator.
Sotapan considers that the body, mind and spirit are inseparable to the functioning of all life and each must be addressed for perfect health and understanding of experiences. The most developed and complex system in the universe - the Human Body, deserves credit that even in the most grimmest circumstances it knows perfectly well how to conduct its affairs.