Shop
Back
Featured
Shop All
Whats New
Gift Boxes
Ranges
Shop All
Snacks
Savouries
Chocolate
Drinks
Body & Face Creams
Body & Face Wash
Lifestyle Products
Home Products
Brands
Sotapan
Affiiliates
Back
Nutrition
Back
Collections
All Recipes
Batch Cooking
Tray Bakes
Simple
One Pan
Vata Type
Pitta Type
Kapha Type
Breakfast
All Breakfast
Pancakes, Muffins & Waffles
Porrige, Oats & Chia
Toast, Wraps & Fritters
Brunch
Main
All Mains
Pasta & Risotto
Burgers & Tacos
Stews & Curries
Noodles & Stir Fry
Soups
Sandwiches & Wraps
Sides
All Sides
Dips & Dressings
Easy veggies
Bakes & Gratins
Salads
Sharing
Sweets
All Sweets
Deserts & Puddings
Cakes & Tarts
On-The-Go-Snacks
Ice Creams & Sorbets
Cookies & Flapjacks
Bread and Muffins
Brownies
Drinks
All Drinks
Smoothies & juices
Hot Drinks
Blog
Back
Selections
All Blogs
Sota Picks
Categories
Food
Wellness
Health
Living
Music
Books
Back
Members
About Us
My Hub
Back
Favourites
Shopping List
Meal Planner
Tracker
Login
Bag
All Recipes
Tomato Lentil Spaghetti
20 mins
4.9
Carrot and Ginger Soup
12 JANUARY 2025
Sweet Potato with Kale and Ginger
10 FEBRUARY 2025
Asparagus Saffron Risotto and Lemon
10 FEBRUARY 2025
Mung Dhal with Coconut & Cilantro
10 FEBRUARY 2025
Kitchari Mung Dhal for Vata
10 FEBRUARY 2025
Butternut Squash Soup with Fennel and Ginger
10 FEBRUARY 2025
Roasted Rice with Dates Cinnamon and Cardamom
10 FEBRUARY 2025
Kale Carrot Soup with Ginger and Fennel
10 FEBRUARY 2025
Banana Cardamom Lime Smoothie
10 FEBRUARY 2025
Vata Meals
12 JANUARY 2025
Kapha Meals
12 JANUARY 2025
Pitta Meals
12 JANUARY 2025
Healthy Breakfasts
04 FEBRUARY 2025
Healthy Lunches
12 JANUARY 2025
Healthy Dinners
5 FEBRUARY 2025
Cleansing the Liver & Gallbladder
5 FEBRUARY 2025
Cleansing the Kidneys
5 FEBRUARY 2025
Healthy Drinks
8 FEBRUARY 2025
Morish Sweets!
8 FEBRUARY 2025
Subscribe
to our newsletter
Email
nobotsignup
Sign Up
By signing up, you agree to receive emails from Sotapan and marketing material.
© 2020 - 2025 Sotapan