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Start a Sotapan 7 Day Lifestyle Course Today
Invest in your health from €24,500 including accomodation and meals
Restart your Body and your HealthA Sotapan Course Includes:
Mental Health
Techniques for releasing fear and stress built up within the tapestry of the body's cells, organs muscles and tissues.
Detoxification
Techniques for removing garbage and toxins held within the tapestry of the body over its lifetime so all your cells can finally breathe again.
Diet & Nutrition
effective body type diets and nutrition to support the body's cells and boost immunity from disease.
Wellness & Fitness
Interval training, cardio, strength, yoga, pilates to ensure your body is properly toned and maintained as you want it to be.
Healthy Lifestyle
Aligning your body with the circadian rhythmn will ensure optimal hormone balance and energy flow throughout all cells.
Lifestyle Products
Natural products that do not contain chemical additives, poisons, drugs and preservatives that support the cells of the body such as skin, hair, nails, teeth to function effectively.